Buti Yoga isn't your typical yoga class. This calorie-scorching workout fuses power yoga with sweat-drenching tribal dance + short bursts of high intensity cardio/strength exercise.
Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of static poses, Buti Yoga favors movements that challenge the body to transform while avoiding plateaus.
What makes Buti yoga so unique?
Buti Yoga Class Schedule
A Better Buti
This core toning, lean muscle building, sweaty yoga class is an intro to the Buti yoga practice. This class leads you through deep, dynamic yoga poses focused on form, precision and alignment. We combine traditional asanas with ab-sculpting tribal dance + high intensity, low impact bursts of strength/cardio exercises. This practice is perfect for beginners and/or seasoned Butisattva's wanting to master the signature moves (spiraling, static shake, dynamic asanas, core connection, isolation, cardio endurance and tribal dance). This fun, core-centering class builds strength in your arms & tones your thighs. It lifts your seat, and burn off a whole lot of body fat. So get ready to transform the way you look, feel and move, forever.
Transform your body & discover your core with this fun and fat burning yoga class. Buti Bounce combines slow burn Vinyasa-style yoga and sculpting dance with short bursts of high intensity root chakra cardio. Lean how to glide, rock, whine, bounce shake and undulate your way to a fit body. Get strong and lean abs with this super core & "bendy" workout.
This fun and sweaty, high energy yoga practice combines hip-hop, EDM & tribal pop music to Power yoga poses with short bursts of high intensity cardio and tribal dance to tone your thighs, blast body fat, get a bubble butt and rock your 6-pack abs. I promise, this ain't your mama's yoga. :)