Buti Yoga isn't your typical yoga class. This calorie-scorching workout fuses power yoga with sweat-drenching tribal dance + short burts of high intensity cardio/strength exercise.
Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of static poses, Buti Yoga favors movements that challenge the body to transform while avoiding plateaus.
What makes Buti yoga so unique?
Buti Yoga Class Schedule
A Better Buti
This core toning, lean muscle building, sweaty power yoga class is a slower paced intro to the Buti yoga practice. This class leads you through deep, dynamic yoga poses focused on form, precision and alignment. We combine traditional asanas with ab-sculpting tribal dance + high intensity, low impact bursts of strength/cardio exercises. This practice is perfect for beginners and/or seasoned Butisattva's wanting to master the signature moves (spiraling, static shake, dynamic asanas, core connection, isolation, cardio endurance and tribal dance). This fun, core-centering class builds strength in your arms & tones your thighs. It lifts your seat, and burn off a whole lot of body fat. So get ready to transform the way you look, feel and move.
Discover your core with this fun, fat burning yoga class. Buti Yoga Flow combines slow burn Vinyasa-style yoga and core sculpting dance with short bursts of high & low intensity cardio. Get a strong body and flat abs with this ultra core & "bendy" workout.
This fun and sweaty yoga practice combines hip-hop, EDM & tribal pop music to Power yoga poses with short bursts of high intensity cardio and dance to tone you from head to toe. Blast your muscles, rid your body of cellulite and get 6-pack abs. I promise, this ain't your mama's yoga. :)
**Baby Buti Yoga (Coming Soon)
Fall in love with your workout and get back in shape one stretch at a time. This fun and sweaty mom & baby workout combines strength training and short burst of low impact cardio with post pregnancy yoga flow and tribal dance. Get ready melt away the baby fat, bond with your little one and build lean muscle that lasts a life time.
Ideal for moms with babies 0-3 months.
Baby carry required.
**View pregnancy page for rates