We have updated our website making it so much easier to navigate through the wealth of information and services we offer. "We're Social" links you to our Facebook, Twitter & Pinterest pages, located on both the top and bottom of each page. You can "Contact us", we're just a click away, at the bottom of each page. You can "Find Us", with great easy, our map and address are posted at the bottom of every page.
A fitness junkie from birth, Michele was destined to make exercise and healthy living her life's passion. For over 25 years, Michele has motivated many as a personal trainer, healed hundreds as a massage therapist, transformed thousands as a Pilates instructor, captivated countless as a Kettlebell competitor/coach and soothed the souls of several as a Birthing Doula. With an eye toward adventure and a lust for travel and all things active, Michele can't wait to take on the next 20 years.