Staying motivated through the holiday's is tough! First Halloween and all that candy. Next, office parties and Thanksgiving. Then, more office parties and Christmas. Finally, New Years rolls around, you're all partied out and 10lbs+ pounds over weight. I can't let that happen to you! Come out and train with us for the Athleta Iron Girl 5k in Del Mar, Sunday, December 8th.
Time & Location: This Saturday, October 19th @ 8am at Morley Field Park in North Park.
The Cost : 8 Saturday outdoor workouts + race registration fee= $113 ($11/workout + $25/ race registration). Registration deadline is Saturday, October
Are You A Regular? If so, $25/ race registration fee; Saturday workouts are free. :)
Perfect timing! We train and motivate each other through Halloween and Thanksgiving while building lean muscle along the way. Just in time for Christmas cheer. Get ready to squat, plank and walk/jog your little butt off. :)
We train as a team, no one gets left behind. So dust off your sneakers and get ready to sweat!
Can't make it? Stay tuned for my Iron Girl Tip Of The Week. Each week, I'll post a featured exercise, on Instagram @ #pilates4womenonly, to get you race ready.
A fitness junkie from birth, Michele was destined to make exercise and healthy living her life's passion. For over 25 years, Michele has motivated many as a personal trainer, healed hundreds as a massage therapist, transformed thousands as a Pilates instructor, captivated countless as a Kettlebell competitor/coach and soothed the souls of several as a Birthing Doula. With an eye toward adventure and a lust for travel and all things active, Michele can't wait to take on the next 20 years.