Can I just tell you how much I love hill training!!!! Hill training develops more then just gorgeous legs, sculpted abs and a perky butt. :) Hill training will teach you how to perform, with grace, under pressure. Hill training is a character builder. The hill forces you to focus on one thing and one thing only - getting to the top - by all means necessary. Hill training is a super attitude changer. You always start off hating the hill; but once you've climbed it and you look back at it from the other side, your prospective changes. Your "pre-hill" negative self talk turns into powerful, positive, "post hill", self-affirmation. Wow! I absolutely love hill training! :)
View our new classes for the month of March, posted on the schedule page. :)
Congrats Jennifer - Winner of our Countdown To Christmas Giveaway!
Our November Giveaway
Lush Fresh Homemade Cosmetics Gift Card. If you haven't tried Lush, you're in for a treat!
August is here and so is the new class schedule. I promise, these classes will get you all fired up:
Hot Mommy & Happy Baby Workout
The Little Black Dress Workout
Beach Body Tone
Boot Camp Pilates
Come, check it out. You're 1st class is free. :)
Visit the classes/rates page for the new April class schedule. You'll be glad you did. :)
A fitness junkie from birth, Michele was destined to make exercise and healthy living her life's passion. For over 25 years, Michele has motivated many as a personal trainer, healed hundreds as a massage therapist, transformed thousands as a Pilates instructor, captivated countless as a Kettlebell competitor/coach and soothed the souls of several as a Birthing Doula. With an eye toward adventure and a lust for travel and all things active, Michele can't wait to take on the next 20 years.
What Our Clients Have To Say
Pilates 4 Women Only
3930 Utah St, Suite C
San Diego, CA, 92104
Michele has been my Pilates trainer for over a year now. Since working with her weekly, I have now regained the body I longed for after having three children. I am lean, happy, and feel strong and healthy. Her expertise regarding the body's structures is incredible. With each session I find myself more and more impressed with how easily she can alter the program to accommodate my particular needs of the day, and the results are truly amazing. She can motivate you beyond your own expectations but still never seems too demanding. I actually enjoy working with her immensely. All the compliments I get now are not too bad either! Give it a try with her, you will not be disappointed.