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This is the last weekend of 2012. Upon reflection, how would you rate this year? Was it a "great year" or a "not so hot year"? What lessons from 2012 will you take along with you on your journey into 2013? How do you plan on ringing in the New Year? I plan on heading to the hills for a day of hiking and basking in the sun.
Regardless of how you celebrate the New Year, remember to be safe, always have fun and vow to make 2013 better and healthier then last year.
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Don't for get to check out our next team race training - The Hot Chocolate 5K, Sunday March 24, 2013.
Training begins on January 26, 2013 at 7am. Join us as we - Run 4 Fun, Run 4 Fitness, Run 4 Charity & most of all Run 4 Chocolate! :) For details visit our Moms In Motion page. We have updated our website making it so much easier to navigate through the wealth of information and services we offer. "We're Social" links you to our Facebook, Twitter & Pinterest pages, located on both the top and bottom of each page. You can "Contact us", we're just a click away, at the bottom of each page. You can "Find Us", with great easy, our map and address are posted at the bottom of every page.
 Today I'm enjoying the fruits of my labor. These delicious coconut brownies are now one of my absolute favorite desserts thanks to Juli @ Paleo OMG. All the ingredients are organic. The recipe is super simple. The prep time is short. The baking time is less then 30 minutes. Needless to say, these brownies are a bit of heaven on earth. For the recipe, check out our Finger Lickin' Good board on Pinterest and repin. Enjoy:)  Congratulations to my fearless students (left to right): Margo, Julie and Miranda (not pictured here) and their massive team "Vivas Las Boobies", for taking on the challenge of the 3-Day Walk for the Cure. Nice job getting your pictures posted on the CBS 8 site (see slide show). Ladies you look amazing out there. I'm so proud of you!! |
AuthorA fitness junkie from birth, Michele was destined to make exercise and healthy living her life's passion. For over 20 years, Michele has motivated many as a personal trainer, healed hundreds as a massage therapist, transformed thousands as a Pilates instructor, captivated countless as a Kettlebell competitor/coach and soothed the souls of several as a Birthing Doula. With an eye toward adventure and a lust for travel and all things active, Michele can't wait to take on the next 20 years. Archives
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Pilates 4 Women Only
3930 Utah St, Suite C San Diego, CA, 92104 |
Michele has been my Pilates trainer for over a year now. Since working with her weekly, I have now regained the body I longed for after having three children. I am lean, happy, and feel strong and healthy. Her expertise regarding the body's structures is incredible. With each session I find myself more and more impressed with how easily she can alter the program to accommodate my particular needs of the day, and the results are truly amazing. She can motivate you beyond your own expectations but still never seems too demanding. I actually enjoy working with her immensely. All the compliments I get now are not too bad either! Give it a try with her, you will not be disappointed. |