Tonight's 90-minute Zumba class was off the hook! This star studded class was lead by 4 high powered instructors: Lauren Falconer, Lakeita, Henderson-Rose, Cristen Loomis and your's truly. Class was non-stop energy and a great time was had by all.
Pilates 4 Women Only will be offering affordable core fusion and small group weight training classes in La Mesa Village starting mid-December 2011. Get a jump start on affordable fitness for the New Year with class packages as low as $9 per class. No memberships required. You can buy one class or multiple class packages per month. Customize your fitness program by purchasing one of several discounted class packages. Take control of your life, invest in your health and reap the life long benefits.
A fitness junkie from birth, Michele was destined to make exercise and healthy living her life's passion. For over 25 years, Michele has motivated many as a personal trainer, healed hundreds as a massage therapist, transformed thousands as a Pilates instructor, captivated countless as a Kettlebell competitor/coach and soothed the souls of several as a Birthing Doula. With an eye toward adventure and a lust for travel and all things active, Michele can't wait to take on the next 20 years.