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Zumba House Jam @ Total Woman Gym

12/15/2011

Tonight's 90-minute Zumba class was off the hook! This star studded class was lead by 4 high powered instructors: Lauren Falconer, Lakeita, Henderson-Rose, Cristen Loomis and your's truly. Class was non-stop energy and a great time was had by all.

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Pilates in La Mesa Village

12/2/2011

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Pilates 4 Women Only will be offering affordable core fusion and small group weight training classes in La Mesa Village starting mid-December 2011. Get a jump start on affordable fitness for the New Year with class packages as low as $9 per class. No memberships required. You can buy one class or multiple class packages per month. Customize your fitness program by purchasing one of several discounted class packages. Take control of your life, invest in your health and reap the life long benefits.

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Zumba House Jam @ Total Woman Gym

Pilates in La Mesa Village

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