Keep a close eye on our classes/rates page, in the coming weeks. We're rolling a host of new classes and packages with perks. You asked and we're answering with classes like "Skinny Jeans Workout", "Happy Hour", "Bikini Body Sculpt" and so much more. Class rates are due to increase in the coming year, so book a class or purchase a personal training package to lock in the 2012 rates before they disappear.
At the Pilates booth I offered free chair massage, Pilates demo's, on the fabulous Wunda Chair, and pink Kettlebell mini workouts.
I had a great time, with my good friend Lakeita, at the Head To Toe Women's Expo at The Delmar Fairgrounds, this past weekend. It was a blast seeing old friends and meeting new ones. :) Thanks for coming out.
Classes are cancelled this weekend November 10th and 11th due to the Head to Toe Women's Expo.
Grab your girlfriends and head on over to the Delmar Fairgrounds Saturday November 10th & 11th for the Head To Toe Women's Expo. This expo is sure to please with fabulous gift ideas, cooking demos, a fashion show and so much more. Don't forget to stop by our booth for complimentary chair massage, raffle prizes and Pilates demos.
A fitness junkie from birth, Michele was destined to make exercise and healthy living her life's passion. For over 25 years, Michele has motivated many as a personal trainer, healed hundreds as a massage therapist, transformed thousands as a Pilates instructor, captivated countless as a Kettlebell competitor/coach and soothed the souls of several as a Birthing Doula. With an eye toward adventure and a lust for travel and all things active, Michele can't wait to take on the next 20 years.